Food Lifestyle and Fitness

With the beginning of Pokemon GO I really found myself casual walking into places I don't normal go.With my new perspective of the area I discovered some pretty awesome locations for photography that  I plan to shoot at really soon!In other news I'm one week into dieting/monitoring my food consumption and so far  not much has changed. I run 3 days out the week for a few minutes  and sometimes I do sit ups.

My eating habits changed first when I started off with the Ketofenic diet. During this I ate very little and apparently that kicked me into starvation mode which was very bad for fat loss apparently. For me to eat enough to get out of starvation mode I would have had to eat more and all that was left to eat was carbs(Rice,Cheerios,and Mac and Cheese). Seeing that I couldn't afford meat and cheese anymore I had to get off of keto in order to eat at all.

 I happen to track my macros on a non-diet day and It looks as if I previously ate around 60-70% carbs a day with 20% protein and 20-10% fat. Sometimes don't eat meat everyday so carbs might be even higher on a daily basis. I had little sleep during the Keto diet and I felt that the attention to macros wasn't necessary to me as I have dieted before and loss weight so as of now Keto has been dropped however I'm still at a caloric deficit . I didn't have a scale for the start of the diet so I cant tell you how much I lost.

Why all of this even?
No major reason actually. I don't feel like I have health problems although I noticeably feel pain on my sides when binge on pop for 2 days straight. I'd like nicer legs and arms but I don't care for being muscular. With my new found time of being without a job and school this summer I figure that I'll exercise discipline using my body.


Stats as of now:
cw: 139-141
1st Gw: 120
2d Gw: 110
I feel that I'm in a better spot currently since I'm not getting slushies  all the time like I used to.I also do get fast food anymore but I really wasn't eating too much to begin with.